The South London Counselling and Psychotherapy Service offers a myriad of treatments and approaches to help people work through their psychological.

Using spikenard essential oil in an aromatherapy session can lead to calmness and tranquility. The full-bodied, very earthy aroma can lift the heart and soul. It's aroma is very distinct, and may not appeal to everyone, however. Aromatherapists would say that if you appreciate the scent, it's probably good for you!

The anti-bacterial action of essential oils may be their most studied effect, in-part because these are simple experiments to perform. Place a piece of filter paper saturated with an essential oil in the center of a petri dish and watch the growth, or lack of, bacteria around the paper. The larger the area where bacteria do not grow, the stronger the action of that particular essential oil inhibiting that particular strain of microbe. This test, known as an Aromatogram, was popularized by French scientist Paul Belaiche. Through extensive research, large tables of data now allow aromatherapists to quickly find the most efficacious oils once the infecting species of bacteria is known. But you don't have to be a scientist to make use of this information - there are many simple, effective means for using essential remedies for yourself and your family and children as part of a holistic natural health program for your household.

Before I did any research on essential oils I never knew that there was a dangerous way to use essential oils. Many times just because we think that something is natural that there are no dangers in using it. However, there are dangerous in using essentials oils and I will show you how to avoid these dangers.

Aromatherapy is a popular method of relaxation. There are some dos and don’ts on this therapy. If you want to get the best results from aromatherapy, you must follow the do’s and avoid the don’ts. They sure do work.

To some people synthetic fragrance oils are less desirable than plant derived essential oils as elements of perfume. However, synthetic fragrance oils are not effective therapeutically because even though they are copies of essential oils, these synthetic extracts have different structures and, the body does not absorb them like natural-molecules.

To some people synthetic fragrance oils are less desirable than plant derived essential oils as elements of perfume. However, synthetic fragrance oils are not effective therapeutically because even though they are copies of essential oils, these synthetic extracts have different structures and, the body does not absorb them like natural-molecules.