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1: Arthritis and Exercise
Oftentimes people with arthritis find it challenging to perform certain types of exercise. Due to inflammation in the joints it can be difficult to perform traditional types of exercise, such as walking or lifting weights.

2: Acupuncture Provides Effective Pain Relief
Acupuncture, a safe alternative to pain relief treatments, clears the blockage of vital energy within pathways in the body. These pathways are called meridians and each is linked to a specific organ or organ system. Acupuncture is more effective than traditional drug therapies because it treats the cause and effect of pain.

3: Arthritis - A Life Long Affliction?
INTRODUCTION: Arthritis is defined as the presence of swelling, the presence of effusion (The escape of fluid into another part), or the presence of 2 or more of the following signs: limited range of motion (ROM), tenderness, pain on motion, or joint warmth. It is a chronic disease that will be with you for a long time and possibly for the rest of your life and is diagnosed through a careful evaluation of symptoms and a physical examination.

4: The Benefits of Glucosamine in Helping Arthritis
Glucosamine contains both sugar and protein, it is located in the joint cartilages and the amount found reduces as we age and creates pain in the joints. The Glucosamine supplement allows cartilage to repair by stimulating the proteoglycans present in the joints.

5: Rheumatoid Arthritis in Juveniles
Nearly 300,000 American children have arthritis in some form, and the most common form is Juvenile Rheumatoid Arthritis. JRA, as it is also know, affects nearly 50,000 United States children.


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